TREATMENTS & EVENTS
Energy healing
Energy healing is a holistic practice which has been used for thousands of years and can be effectively used to help manage chronic illnesses, aches and pains, mental afflictions, phobias and addictions, autism, ADHD and much more.
This treatment promotes a wonderful sense of relaxation and bliss. As a complimentary, non-invasive treatment, energy healing can even take place distantly and I’m happy to say that I’ve successfully treated clients in Canada, New Zealand and Nigeria from the UK.
In addition to the energy healing treatment, I’ll help coach and counsel you through the challenge you’re dealing with – please get in touch so we can talk.
Akashic record clearing
Would you like to clear the negative thoughts and emotions that are blocking you from reaching your full potential? Akashic record clearing could be the answer you’re looking for.
Your Akashic records are your life memories of all events, actions, thoughts and feelings; like a library of energy information containing every single experience of your soul and its journey over past lives, your present incarnation and we can rewrite your future possibilities. The records are held in your “Akasha”, an infinite record of every reality that has ever happened, is in the process of taking place or will occur at some point in the future.
Accessing and understanding the records allows you to recognise fears, phobias, energetic blocks and other baggage you carry around and can help you to understand and identify patterns that no longer serve you, giving you the ability to guide, heal, remove blocks and better navigate your chosen path.
Akashic record clearing enables you to embrace better choices, gently and lovingly dispelling the negative emotions in your life, rewriting your records with the positive emotions and patterns you need to feel positive, liberated, uplifted and energised moving forward into the best version of you.
Get in contact if you’d like to know more about your Akashic records.
121 mindfulness
Mindfulness is a skill that anyone can learn and benefit from and I’m so passionate about teaching the skills of happiness, positivity and sound mental health. Taking place either in person or remotely, these 121 mindfulness sessions can be ideal if you have challenges that you want to work through.
During our time together, we’ll tackle issues relating to your health and wellness, working through any blockers that may arise using a range of tools for finding peace and calm, and techniques for handling stress and anxiety.
To learn more about mindfulness, get in touch and we can talk more.
Reflexology
Qi is the vital energy which flows through us and makes us feel energized, alive and healthy. Reflexology seeks to help with unbalanced, blocked or disrupted qi using small massage techniques to various parts of the foot that correspond with different areas of the body, stimulating the entire energetic system, including the aura, chakras and meridians.
By clearing blockages, reflexology can reduce stress and anxiety, relieve areas of tension, decrease pain, lift mood, improve your general wellbeing and invoke a deep feeling of relaxation.
Reflexology is tailored to you, taking into account the physical and non-physical factors that might be affecting your wellbeing and can be received by anyone at any age, from newborn babies to those receiving end of life care.
Do get in touch if you’d like to talk further about reflexology and how it could help you.
Healing body massage
With over 20 combined years practicing reiki, angelic reiki, akashic record clearing and many energy healing modalities, I’m proud of my extensive experience in this area.
Energy healing uses prana (life force) to balance, harmonize and transform the body’s energy processes. It has so many benefits, from assisting with physical recovery from illness or injury and helping to relieve chronic pain, to strengthening your immune system and easing anxiety or depression.
Using a unique 100% essential oil blend, I combine targeted deep tissue or relaxing massage techniques with my energy healing techniques to lift muscle tension, leaving the physical body rejuvenated and lighter. Healing body massage can also help remove stress, heaviness, fatigue and improve sleep quality and leaves you with a profound feeling of peace, relaxation, security and wellness.
If you’d benefit from healing body massage, reach out today and we can talk more.
Pregnancy massage
This kind of massage is specially adapted to be gentle, nurturing and soothing for both baby and mother-to-be. As well as easing aches and pains, it facilitates relaxation and can help to prepare for labour.
I use a pregnancy couch, with special holes tailor-made to accommodate your beautiful bump and breasts which allows you to lie comfortably on either your front or side. Using lavender oils or plain base oils like coconut and grapeseed, I’ll focus on your main tension areas, easing your mind as well as your body and leaving you with an overwhelming sense of calm.
To learn more about the benefits of pregnancy massage, get in touch and we can talk more.
Baby massage
Babies enjoy massage too! Research shows that baby massage releases endorphins, lowers levels of the stress hormone cortisol and stimulates production of melatonin, which helps to regulate sleep cycles and means babies nod off faster and sleep for longer. It can also help with the colic, reflux and wind which can so often be a problem.
I can massage your baby and teach you the skills to do it yourself, giving you the gift of bonding touch to enjoy together. Baby massage can be a lovely way to enjoy time with your baby and can also be a fantastic way for partners, family members and carers to develop a bond.
I’d love to help you and your baby with massage therapy, so do get in touch if you’d like to know more.
Healthy skin, healthy eating and healthy ageing consultation
The link between gut health, the nutritional content of our food and using good quality products on our skin can produce phenomenal results allowing the skin to glow and stay younger for longer.
In this consultation take a whole-body approach to feeling and getting better, looking at physical exercise, the food consumed on a daily basis and the products being put on the skin, all of which can have a positive or negative impact on our physical, emotional and mental state.
By nourishing all these areas we can bring the mind, body and skin back into balance and make huge strides to overall wellness.
If you’d benefit from a consultation, reach out today and we can talk more.
Healthy ageing crystal face lift or facial
By combining energy and facial massage techniques you can slow down the ageing process and leave your skin with a beautiful glow.
This cooling and refreshing facial includes a cleanse, tone, exfoliation, mask and facial massage to rejuvenate dull and tired skin, and can also include optional energy healing with a crystal to reduce wrinkles and fine lines.
Because the skin isn’t capable of filtering toxins, this treatment uses an ultra-premium, quality Swiss brand featuring pure, safe, plant-active ingredients to feed the skin you live in and promote the overall longevity of your skin’s healthy appearance.
Get in contact if you’d like to know more about crystal face lifts and facials.
Make up artistry for special occasions
With over 20 years make-up artistry experience, I love to make my clients feel extra special. Why not treat yourself to a professional makeup application for your bridal party, hen-do, birthday, Christmas party or anniversary*? Whatever the occasion, take the pressure off your preparations and instead spend the time looking fabulous and feeling incredible.
Whether you’re opt for a natural glow or all-out glam, I’ll tailor your makeup to perfectly compliment your outfit and style, creating a stunning look that enhances your natural assets.
I also provide make-up and nail parties for groups of children and adults, so why not share the fun and make an event of it?
Send me a message to let me know your party requirements.
*Travel costs may apply
Self-care for groups
“A healthy outside starts from the inside.” – Robert Urich
Bespoke corporate wellness packages
I offer a comprehensive range of packages and events for corporate clients, including office wellbeing workshops, group meditation sessions and yoga and wellness retreats around the country*.
Release tension, learn stress management techniques and recharge with wellness experiences that will propel your team from demotivated to dynamic. Wave goodbye to hunched shoulders and low energy and say hello to vibrancy and sense of purpose, while building deeper and more meaningful connections with colleagues. I’ll leave you with practicable techniques, a stronger network and a new enthusiasm for looking after your wellbeing.
To find out more about corporate packages, please just get in touch and we can discuss further.
*Travel costs may apply
Make-up and nail parties for children and adults
What could be more fun than throwing a party that combines great friends and a luxurious pampering session? Choose from what kind of party you’d prefer from make-up artistry, nail-painting or facials, and I can come to you to provide these treatments in your own home*.
These events are great for groups of all ages and are perfect for either children’s or adult birthday parties, hen-dos or just for a get-together with friends.
Do send me a message to let me know your party requirements.
*Travel costs may apply.
Group meditation sessions
Meditation can wipe away the day’s stress, bringing with it a profound sense of calm, peace and balance which extends far beyond your meditation session, benefitting both your emotional wellbeing and your overall health.
Whether you’re a group of complete beginners or have meditated in the past, why not organise an in-person or online meditation class, and I can provide everything your group needs to unwind?
To find out more or arrange a group session, just get in touch.
Group treatment parties (virtually or face to face)
I’ve been helping with home treatment parties for years and love to make my clients feel really special. I can offer all kinds of massage, energy healing treatments, reflexology and luxurious facial treatments using clean, vegan, cruelty-free, plant-based Arbonne products all from the comfort of your own home*.
To make things even more flexible, treatments like energy healing can be provided virtually, so if a face-to-face treatment party isn’t an option there’s still an option for you.
Do send me a message to let me know your party requirements.
*Travel costs may apply.
katecasmiramills4@gmail.com
Phone
Location
Bourne End, Bucks, UK
Postcombe, Oxfordshire, UK
